This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
Genre:
Stars: Sagi Kalev
Crew: Sagi Kalev (Creator)
Country: United States of America
Language: English
Studio: Beachbody LLC
Runtime: 50 minutes
Quality: HD
Released: Sep 09, 2017
IMDb: 10